Emma Abhijeeta Saraswati
Opening hours
- Sunday
- Closed
- Monday
- 10:00 - 17:00
- Tuesday
- 10:00 - 17:00
- Wednesday
- 10:00 - 17:00
- Thursday
- 10:00 - 17:00
- Friday
- 10:00 - 17:00
- Saturday
- Closed
Eastbourne BN20 7DA
Dear one, thank you for being here and welcome. I look forward to meeting you in the Heart of Being. Please book here for classes, mentoring and 1-1 therapy sessions. Please give 24 hrs notice for cancellations.
Private 1-1
I create a sacred space for us to journey together, responding to what is being asked for in the moment, a sanctuary where you are safe to drop in deeply, feel and be with the sensations held deep within your body, to compassionately be with trauma that has been unmet, unloved and unresolved, and thereby recover your innate power and vitality as a human being. I work intuitively with whatever feels appropriate for you in the moment and offer you guidance for home practice, embodiment and ongoing healing.
I create a sacred space for us to journey together, responding to what is being asked for in the moment, a sanctuary where you are safe to drop in deeply, feel and be with the sensations held deep within your body, to compassionately be with trauma that has been unmet, unloved and unresolved, and thereby recover your innate power and vitality as a human being. I work intuitively with whatever feels appropriate for you in the moment and offer you guidance for home practice, embodiment and ongoing healing.
Intuitive (hands-on) energy healing offers you the space to discover what's arising in the body-mind, shining a light on what you may not been able to meet on your own, allowing it a voice. Through listening to the body and awareness of the sensations and feelings arising, we can see is needed for your return to wholeness. I work to release blockages in your energy system, allowing the body's natural healing potential to flow, restoring balance, health and harmony with the transmission of Love through my Being.
I create a sacred space for us to journey together, responding to what is being asked for in the moment, a sanctuary where you are safe to drop in deeply, feel and be with the sensations held deep within your body, to compassionately be with trauma that has been unmet, unloved and unresolved, and thereby recover your innate power and vitality as a human being. I work intuitively with whatever feels appropriate for you in the moment and offer you guidance for home practice, embodiment and ongoing healing.
Intuitive (hands-on) energy healing offers you the space to discover what's arising in the body-mind, shining a light on what you may not been able to meet on your own, allowing it a voice. Through listening to the body and awareness of the sensations and feelings arising, we can see is needed for your return to wholeness. I work to release blockages in your energy system, allowing the body's natural healing potential to flow, restoring balance, health and harmony with the transmission of Love through my Being.
I create a sacred space for us to journey together, responding to what is being asked for in the moment, a sanctuary where you are safe to drop in deeply, feel and be with the sensations held deep within your body, to compassionately be with trauma that has been unmet, unloved and unresolved, and thereby recover your innate power and vitality as a human being. I work intuitively with whatever feels appropriate for you in the moment and offer you guidance for home practice, embodiment and ongoing healing.
A nourishing space of Love, healing & transformation. I offer a space for True healing to take place in the frequency of Love. Held in tenderness, compassion and Presence, pain and suffering can be fully met, accepted and allowed for your return to wholeness.
Together we bring insight, perspective and compassion to the areas of life needing tenderness and attention. Truth can be discovered within yourself, questions can be clarified, misunderstandings can be realised and the deeper 'You' may be experienced as a direct experience.
The content of our sessions and the direction of our meetings are entirely up to what is shared & arises in the moment. Gently we investigate the suffering you are experiencing and expose the misunderstandings in the mind that are the cause of this suffering. Beliefs, feelings, patterns and contractions within the body are welcomed and allowed to dissolve in their own time.
I prefer to work with beloveds who can commit to at least 4 sessions over a period of 2-6 weeks to create a safe, grounded container whereby trust is developed and you feel safe enough to 'be seen'. Once a connection is established, we can work together on an ad-hoc basis.
Please book online or contact me directly by email.
Sessions are available online or in-person.
Request a FREE 15 minute discovery call
A nourishing space of Love, healing & transformation. I offer a space for True healing to take place in the frequency of Love. Held in tenderness, compassion and Presence, pain and suffering can be fully met, accepted and allowed for your return to wholeness.
Together we bring insight, perspective and compassion to the areas of life needing tenderness and attention. Truth can be discovered within yourself, questions can be clarified, misunderstandings can be realised and the deeper 'You' may be experienced as a direct experience.
The content of our sessions and the direction of our meetings are entirely up to what is shared & arises in the moment. Gently we investigate the suffering you are experiencing and expose the misunderstandings in the mind that are the cause of this suffering. Beliefs, feelings, patterns and contractions within the body are welcomed and allowed to dissolve in their own time.
I prefer to work with beloveds who can commit to at least 4 sessions over a period of 2-6 weeks to create a safe, grounded container whereby trust is developed and you feel safe enough to 'be seen'. Once a connection is established, we can work together on an ad-hoc basis.
Please book online or contact me directly by email.
Sessions are available online or in-person.
A nourishing space of Love, healing & transformation. I offer a space for True healing to take place in the frequency of Love. Held in tenderness, compassion and Presence, pain and suffering can be fully met, accepted and allowed for your return to wholeness.
Together we bring insight, perspective and compassion to the areas of life needing tenderness and attention. Truth can be discovered within yourself, questions can be clarified, misunderstandings can be realised and the deeper 'You' may be experienced as a direct experience.
The content of our sessions and the direction of our meetings are entirely up to what is shared & arises in the moment. Gently we investigate the suffering you are experiencing and expose the misunderstandings in the mind that are the cause of this suffering. Beliefs, feelings, patterns and contractions within the body are welcomed and allowed to dissolve in their own time.
I prefer to work with beloveds who can commit to at least 4 sessions over a period of 2-6 weeks to create a safe, grounded container whereby trust is developed and you feel safe enough to 'be seen'. Once a connection is established, we can work together on an ad-hoc basis.
Please book online or contact me directly by email.
Sessions are available online or in-person.
A nourishing space of Love, healing & transformation. I offer a space for True healing to take place in the frequency of Love. Held in tenderness, compassion and Presence, pain and suffering can be fully met, accepted and allowed for your return to wholeness.
Together we bring insight, perspective and compassion to the areas of life needing tenderness and attention. Truth can be discovered within yourself, questions can be clarified, misunderstandings can be realised and the deeper 'You' may be experienced as a direct experience.
The content of our sessions and the direction of our meetings are entirely up to what is shared & arises in the moment. Gently we investigate the suffering you are experiencing and expose the misunderstandings in the mind that are the cause of this suffering. Beliefs, feelings, patterns and contractions within the body are welcomed and allowed to dissolve in their own time.
I prefer to work with beloveds who can commit to at least 4 sessions over a period of 2-6 weeks to create a safe, grounded container whereby trust is developed and you feel safe enough to 'be seen'. Once a connection is established, we can work together on an ad-hoc basis.
Request a FREE 15 minute discovery call
The massage is applied through the use of hands, feet and elbows to apply pressure to important points along the energy lines, in combination with gentle stretching and applied hatha yoga. This releases blocked energy and frees the body’s own natural healing potential, thus restoring balance, health and harmony.
The gentle stretching movements, energy line and pressure point work produces a uniquely relaxing yet energising and highly effective therapeutic treatment, ideal for anyone regardless of their level of flexibility. I have been practising this ancient art for over 20 years and am honoured to restore your system to wholeness and harmony. I recommend having a 2 hour treatment where possible as it gives the body more time to open, let go and heal deeply. If you have a particular health problem you want to work with, I recommend a series of treatments which build on the previous ones offering deep, radical transformation.
1.5 hours £80
2 hours £108
The massage is applied through the use of hands, feet and elbows to apply pressure to important points along the energy lines, in combination with gentle stretching and applied hatha yoga. This releases blocked energy and frees the body’s own natural healing potential, thus restoring balance, health and harmony.
The gentle stretching movements, energy line and pressure point work produces a uniquely relaxing yet energising and highly effective therapeutic treatment, ideal for anyone regardless of their level of flexibility. I have been practising this ancient art for over 20 years and am honoured to restore your system to wholeness and harmony. I recommend having a 2 hour treatment where possible as it gives the body more time to open, let go and heal deeply. If you have a particular health problem you want to work with, I recommend a series of treatments which build on the previous ones offering deep, radical transformation.
1.5 hours £80
2 hours £108
Traditional Thai Yoga Massage is an ancient healing art, which has its roots in India and is widely used in Thailand and Western countries today. It concentrates on an energy line system through which the body’s natural life force (prana) flows. Blockages in this life force may cause aches, pains and dis-ease.
The massage is applied through the use of hands, feet and elbows to apply pressure to important points along the energy lines, in combination with gentle stretching and applied hatha yoga. This releases blocked energy and frees the body’s own natural healing potential, thus restoring balance, health and harmony.
The gentle stretching movements, energy line and pressure point work produces a uniquely relaxing yet energising and highly effective therapeutic treatment, ideal for anyone regardless of their level of flexibility. I have been practising this ancient art for over 20 years and am honoured to restore your system to wholeness and harmony. I recommend having a 2 hour treatment where possible as it gives the body more time to open, let go and heal deeply. If you have a particular health problem you want to work with, I recommend a series of treatments which build on the previous ones offering deep, radical transformation.
Yoga offers us valuable tools for life. It not only brings balance, health and wellness, but allows us to meet life with calmness, clarity and courage. I hope you are inspired to begin or continue your yoga journey. Yoga is a gift to humanity - it is my joy, my love and my service to share this ancient knowledge with you.
"See yoga as a life process, not simply a practice" Swami Niranjananda Saraswati
Satyananda Yoga is inherently therapeutic. It offers a systematic, integrated approach to evolving a healthy body and mind. It incorporates the whole person, not just the physical body, promoting the balance between body, mind, emotions and spirit and encourages a yogic lifestyle.
Yoga offers us valuable tools for life. It not only brings balance, health and wellness, but allows us to meet life with calmness, clarity and courage. I hope you are inspired to begin or continue your yoga journey. Yoga is a gift to humanity - it is my joy, my love and my service to share this ancient knowledge with you.
"See yoga as a life process, not simply a practice" Swami Niranjananda Saraswati
Satyananda Yoga is inherently therapeutic. It offers a systematic, integrated approach to evolving a healthy body and mind. It incorporates the whole person, not just the physical body, promoting the balance between body, mind, emotions and spirit and encourages a yogic lifestyle.
One that is lived from the Heart & recognises your soul calling?
Are you on the spiritual path, tried numerous pathways, but long-lasting change and peace evades you?
Would you like to deepen in your practice & work with specific patterns arising in You?
Wholeness, wellness, deep Love, joy & fulfilment are your birthright. It is my deepest joy to work with you. To see you be nourished by the frequency of Love, to unfold and grow as a ‘True’ Human walking the path of Love. Working intensively in this way allows for great shifts in consciousness to occur, accelerating expansion & transformation impacting all areas of your life.
‘Awakening Love - Living Wisdom Mentorship’ is a program of 4 or 8 weekly sessions. Together we meet in Truth, openness and honesty for your homecoming. Learn what it is to live consciously, deepen in your knowing and listening cultivate a disciplined daily practice, receive ongoing support, guidance, healing, nourishment & real transformation.
With this commitment to yourself, you begin to see everything through the eyes of the Heart, with a fresh, new perspective. With that, everything changes! All that is required is sincerity, an open heart & willingness. I look forward to being together supporting you on this journey of awakening & coming home to Simply Being Your Self.
What's included:
1 session per week - at the same time for 4 weeks or 8 weeks
Intuitive energy healing/transmission
Intention setting for our time together
Support for daily practice of meditation
Receive tools & practice relative to your needs/capacity
Guidance for living consciously
Guidance for daily journal practice & working with your dreams
Email support & questions answered
Recorded sessions on MP3
30 years experience teaching yoga, meditation and healing, awakening, unfolding & surrendering to Truth with the Grace of the Divine Mother transmission through Emma
Benefits
Discover your True Nature
Deepen into the body and the wisdom of the Feminine
Develop compassion, tenderness, sensitivity and deep relaxation in the body-mind
Meet the layers of misunderstanding that block you
Cultivate Self-love & deep listening
Deepen your commitment to Self
Develop disciplined practice to support you in Life
Discover deep rest in/as Stillness & Silence
Begin to see lIfe & yourself clearly, with a fresh, new perspective
True healing, nourishment, transformation & transformation
Discover the keys of consciousness to support your unfolding and purpose in Life
Find happiness, peace, joy and contentment
"True Healing happens when we can fully accept & allow all that we are, as we are, so that we can resonate in the frequency of Love. Letting go of the story of hopelessness, brokenness and resonating as wholeness, Love and limitless possibility.
It happens when we rest in the Silent Presence of Being, watching the internal happenings of the body-mind, receiving it all, allowing it all to be here within openness without reaction, protection or rejection."
One that is lived from the Heart & recognises your soul calling?
Are you on the spiritual path, tried numerous pathways, but long-lasting change and peace evades you?
Would you like to deepen in your practice & work with specific patterns arising in You?
Wholeness, wellness, deep Love, joy & fulfilment are your birthright. It is my deepest joy to work with you. To see you be nourished by the frequency of Love, to unfold and grow as a ‘True’ Human walking the path of Love. Working intensively in this way allows for great shifts in consciousness to occur, accelerating expansion & transformation impacting all areas of your life.
‘Awakening Love - Living Wisdom Mentorship’ is a program of 4 or 8 weekly sessions. Together we meet in Truth, openness and honesty for your homecoming. Learn what it is to live consciously, deepen in your knowing and listening cultivate a disciplined daily practice, receive ongoing support, guidance, healing, nourishment & real transformation.
With this commitment to yourself, you begin to see everything through the eyes of the Heart, with a fresh, new perspective. With that, everything changes! All that is required is sincerity, an open heart & willingness. I look forward to being together supporting you on this journey of awakening & coming home to Simply Being Your Self.
What's included:
1 session per week - at the same time for 4 weeks or 8 weeks
Intuitive energy healing/transmission
Intention setting for our time together
Support for daily practice of meditation
Receive tools & practice relative to your needs/capacity
Guidance for living consciously
Guidance for daily journal practice & working with your dreams
Email support & questions answered
Recorded sessions on MP3
30 years experience teaching yoga, meditation and healing, awakening, unfolding & surrendering to Truth with the Grace of the Divine Mother transmission through Emma
Benefits
Discover your True Nature
Deepen into the body and the wisdom of the Feminine
Develop compassion, tenderness, sensitivity and deep relaxation in the body-mind
Meet the layers of misunderstanding that block you
Cultivate Self-love & deep listening
Deepen your commitment to Self
Develop disciplined practice to support you in Life
Discover deep rest in/as Stillness & Silence
Begin to see lIfe & yourself clearly, with a fresh, new perspective
True healing, nourishment, transformation & transformation
Discover the keys of consciousness to support your unfolding and purpose in Life
Find happiness, peace, joy and contentment
"True Healing happens when we can fully accept & allow all that we are, as we are, so that we can resonate in the frequency of Love. Letting go of the story of hopelessness, brokenness and resonating as wholeness, Love and limitless possibility.
It happens when we rest in the Silent Presence of Being, watching the internal happenings of the body-mind, receiving it all, allowing it all to be here within openness without reaction, protection or rejection."
I love to work deeply and holistically, combining all the tools and wisdom I have gained over 25 years to support your return to wholeness, healing and resolution.
I offer personalised programs supporting deep regulation, vitality and conscious living through an integrated approach, incorporating the 'whole' of You, not just the physical body:
Intuitive Energy Healing
Yoga Therapy & Somatic Movement
Meditation & Self-Enquiry
Nervous System Support
Lifestyle & Embodiment Practices
This is designed to help you reconnect with ease in the body, emotional clarity, resilience, authentic expression, deeper presence and radiant wellbeing.
Rather than addressing symptoms alone, the work supports the whole of you — body, mind, nervous system, emotional life and inner awareness — creating the conditions for healing, deepening presence, greater ease, vitality, clarity and authentic living.
Each program is tailored individually and offers a supportive space for regulation, healing, embodiment and conscious transformation.
There are 3 options to fit where you are and what you want to focus on: Radiant Woman, Grounded Man and Conscious Living. Please see the website for more information and pricing plans:
https://www.simplybeingtruth.org/3-month-journey.html
I love to work deeply and holistically, combining all the tools and wisdom I have gained over 25 years to support your return to wholeness, healing and resolution.
I offer personalised programs supporting deep regulation, vitality and conscious living through an integrated approach, incorporating the 'whole' of You, not just the physical body:
Intuitive Energy Healing
Yoga Therapy & Somatic Movement
Meditation & Self-Enquiry
Nervous System Support
Lifestyle & Embodiment Practices
This is designed to help you reconnect with ease in the body, emotional clarity, resilience, authentic expression, deeper presence and radiant wellbeing.
Rather than addressing symptoms alone, the work supports the whole of you — body, mind, nervous system, emotional life and inner awareness — creating the conditions for healing, deepening presence, greater ease, vitality, clarity and authentic living.
Each program is tailored individually and offers a supportive space for regulation, healing, embodiment and conscious transformation.
There are 3 options to fit where you are and what you want to focus on: Radiant Woman, Grounded Man and Conscious Living. Please see the website for more information and pricing plans:
https://www.simplybeingtruth.org/3-month-journey.html
I love to work deeply and holistically, combining all the tools and wisdom I have gained over 25 years to support your return to wholeness, healing and resolution.
I offer personalised programs supporting deep regulation, vitality and conscious living through an integrated approach, incorporating the 'whole' of You, not just the physical body:
Intuitive Energy Healing
Yoga Therapy & Somatic Movement
Meditation & Self-Enquiry
Nervous System Support
Lifestyle & Embodiment Practices
This is designed to help you reconnect with ease in the body, emotional clarity, resilience, authentic expression, deeper presence and radiant wellbeing.
Rather than addressing symptoms alone, the work supports the whole of you — body, mind, nervous system, emotional life and inner awareness — creating the conditions for healing, deepening presence, greater ease, vitality, clarity and authentic living.
Each program is tailored individually and offers a supportive space for regulation, healing, embodiment and conscious transformation.
There are 3 options to fit where you are and what you want to focus on: Radiant Woman, Grounded Man and Conscious Living. Please see the website for more information and pricing plans:
https://www.simplybeingtruth.org/3-month-journey.html
Yoga Course | Workshop
Satyananda Yoga is an integrated system developed by Swami Satyananda Saraswati that emphasizes a holistic, inward, and meditative approach rather than purely physical fitness. It distinguishes itself by incorporating Tantric practices, energy awareness, Yoga Nidra and Meditation to balance the body and mind, making it a therapeutic, accessible, and comprehensive lifestyle system.
The yoga courses I offer are intended to establish stability, connection, self-care, self-understanding and cultivate a steady practice for equanimity, inner peace and harmony during these turbulent times. A steady, regular practice of yoga steers the consciousness in the direction of clarity, positivity and peaceful endurance. I teach according to the level of experience and we gradually develop the practices over time - the focus is on awareness. Yoga without awareness is simply exercise.
Drop-in taster classes are available where there is space. Priority is given to those booking on a course.
Satyananda Yoga is an integrated system developed by Swami Satyananda Saraswati that emphasizes a holistic, inward, and meditative approach rather than purely physical fitness. It distinguishes itself by incorporating Tantric practices, energy awareness, Yoga Nidra and Meditation to balance the body and mind, making it a therapeutic, accessible, and comprehensive lifestyle system.
The yoga courses I offer are intended to establish stability, connection, self-care, self-understanding and cultivate a steady practice for equanimity, inner peace and harmony during these turbulent times. A steady, regular practice of yoga steers the consciousness in the direction of clarity, positivity and peaceful endurance. I teach according to the level of experience and we gradually develop the practices over time - the focus is on awareness. Yoga without awareness is simply exercise.
Drop-in taster classes are available where there is space. Priority is given to those booking on a course.
Satyananda Yoga is an integrated system developed by Swami Satyananda Saraswati that emphasizes a holistic, inward, and meditative approach rather than purely physical fitness. It distinguishes itself by incorporating Tantric practices, energy awareness, Yoga Nidra and Meditation to balance the body and mind, making it a therapeutic, accessible, and comprehensive lifestyle system.
The yoga courses I offer are intended to establish stability, connection, self-care, self-understanding and cultivate a steady practice for equanimity, inner peace and harmony during these turbulent times. A steady, regular practice of yoga steers the consciousness in the direction of clarity, positivity and peaceful endurance. I teach according to the level of experience and we gradually develop the practices over time - the focus is on awareness. Yoga without awareness is simply exercise.
Drop-in taster classes are available where there is space. Priority is given to those booking on a course.
Satyananda Yoga is an integrated system developed by Swami Satyananda Saraswati that emphasizes a holistic, inward, and meditative approach rather than purely physical fitness. It distinguishes itself by incorporating Tantric practices, energy awareness, Yoga Nidra and Meditation to balance the body and mind, making it a therapeutic, accessible, and comprehensive lifestyle system.
The yoga courses I offer are intended to establish stability, connection, self-care, self-understanding and cultivate a steady practice for equanimity, inner peace and harmony during these turbulent times. A steady, regular practice of yoga steers the consciousness in the direction of clarity, positivity and peaceful endurance. I teach according to the level of experience and we gradually develop the practices over time - the focus is on awareness. Yoga without awareness is simply exercise.
Drop-in taster classes are available where there is space. Priority is given to those booking on a course.
You are invited to take your seat in the circle for The Weaving – Women’s Wisdom Circle. Places are limited for an intimate journey together into Her.
Women are valleys. We are not meant to push, to strive in the way that we were taught. Our essence is pure receptivity. Deep relaxation is our true nature. We are not here to hold life, nor direct it. We are the essence of Life.
Nourishing yoga/meditation, womb consciousness, purification, somatic movement, menstrual cycle wisdom, spiritual guidance, sharing, healing and divine transmission.
As is the fluid essence of woman - we will move with what arises in the group in each session, however we will generally start with a check-in, nourishing yoga/meditation practice and then sharing.
The invitation is to come together for a profound awakening and rewiring at this crucial time in history – discovering what it is to be a True Woman in this world. To deepen into the Ground of Being, open and soften into Her, be at deep rest in in the body, growing in our sensitivity, receptivity, openness, humility, radical self-love and allowing strength to be born through our vulnerability. Women have a strong role to play at this time as our essence is Feminine and we are so much closer to Her.
By coming together weekly in this way, we awaken to the power of Shakti (the force of creation), opening, trusting & dropping deeply into the soil the body, discovering what it is to be grounded in Her... in our sexuality, sensuality and creativity, for our birth into pure passion, power, innocence and wholeness.
A beautifully intimate space opens between the women in the group over the weeks together. We will touch everything from the shame to the deepest pleasure. It is a space of exploration for the women attending and you are deeply invited to venture out of the comfort-zone to touch those areas that are deeply sensitive to you.
In offering yourself this space, you will learn to receive yourself fully, connect with the different seasons of your cycle, your true Feminine essence and radically transform your relationship with yourself and others.
The circle welcomes all women, including pregnant women and babes in arms. Blessed be our time together in the field of Pure Love as we deepen into the Valley of Woman.
**No pre-requisite to attend this circle, though I do ask for a rolling course commitment to allow for an intimate space together, where we can feel safe to ‘see’ and be ‘seen’. This is not a drop-in class, although a taster class is available so you can see if it's for you.***
After the first 5 weeks initial commitment, an intimate circle of committed sisters will unfold where we can drop more deeply into openness, trust, surrender, connection and sharing of our collective wisdom.
Dates:
w/c 1st June 2026 (5 weeks, excl. 25th June), 9.30-11.30am
w/c 29th Sept 2026(6 weeks, excl. 26th Oct), 9.30-11.30am
Address:
Emma's home, Flat 2, 12 Grange Gardens, Furness Road, Eastbourne BN20 7DA (please buzz 2)
Investment:
5 week course - £75
6 week course - £90
Taster session £15 (where space is available)
Booking: via WISE account (pls select personal): https://wise.com/pay/me/abhijeetas
Circling with Women:
For many years, and particularly since my initiation into motherhood, I have been passionate about empowering women to activate and heal their womb-space to realise their full potential. Women who are in deep womb resonance will birth a new human society that will restore our connection to the web of life over time. When we heal ourselves, we heal the planet. This is the role of sisterhoods - to generate Shakti and in doing so, transmute suffering in both men & women.
Sacred women's work is my love, my joy, my passion and calling - I have been working deeply with women for over 15 years since my son was born. I invite you to come Home to Feminine essence and discover deep wholeness, wellness, pure passion, power and innocence.
Women are valleys. We are not meant to push, to strive in the way that we were taught. Our essence is pure receptivity. Deep relaxation is our true nature. We are not here to hold life, nor direct it. We are the essence of Life.
Nourishing yoga/meditation, womb consciousness, purification, somatic movement, menstrual cycle wisdom, spiritual guidance, sharing, healing and divine transmission.
As is the fluid essence of woman - we will move with what arises in the group in each session, however we will generally start with a check-in, nourishing yoga/meditation practice and then sharing.
Satyananda Yoga is an integrated system developed by Swami Satyananda Saraswati that emphasizes a holistic, inward, and meditative approach rather than purely physical fitness. It distinguishes itself by incorporating Tantric practices, energy awareness, Yoga Nidra and Meditation to balance the body and mind, making it a therapeutic, accessible, and comprehensive lifestyle system.
The yoga courses I offer are intended to establish stability, connection, self-care, self-understanding and cultivate a steady practice for equanimity, inner peace and harmony during these turbulent times. A steady, regular practice of yoga steers the consciousness in the direction of clarity, positivity and peaceful endurance. I teach according to the level of experience and we gradually develop the practices over time - the focus is on awareness. Yoga without awareness is simply exercise.
Drop-in taster classes are available where there is space. Priority is given to those booking on a course.
Satyananda Yoga is an integrated system developed by Swami Satyananda Saraswati that emphasizes a holistic, inward, and meditative approach rather than purely physical fitness. It distinguishes itself by incorporating Tantric practices, energy awareness, Yoga Nidra and Meditation to balance the body and mind, making it a therapeutic, accessible, and comprehensive lifestyle system.
The yoga courses I offer are intended to establish stability, connection, self-care, self-understanding and cultivate a steady practice for equanimity, inner peace and harmony during these turbulent times. A steady, regular practice of yoga steers the consciousness in the direction of clarity, positivity and peaceful endurance. I teach according to the level of experience and we gradually develop the practices over time - the focus is on awareness. Yoga without awareness is simply exercise.
Drop-in taster classes are available where there is space. Priority is given to those booking on a course.
Team
About
Truth - Simplicity - Love
Join me for Yoga, Meditation, 1-1 Energy Healing, Spiritual Guidance, Mentoring, Workshops and Silent Retreats
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Reviews
- Salwa·
Emma’s presence and ability to hold space is what truly stood out for me in our session. It felt that my intensity and emotions were fully safe to come out in the container with Emma. Grateful I got to experience some of her magic :)
- Kerry Ariel·
When the divine vibration of the Great Mother is presenced by Emma, my heart responds with a deep knowing. Where I feel completely at peace, at One with All That Is. Nothing to do, nowhere to go, no future, no past. Just simply here, now. In complete alignment. And 'I' surrender. Ahhhhhhh! In love, in gratitude, thankyou Beloved 💜
- Mello Edwards·
I have been blessed ,a number of times now, to receive guidance from the Divine Mother, who is channeled , or more accurately , who presences , through Emma Abhijeeta . When Emma gently moves to one side and the Divine Mother shines her infinitely deep blessing gaze upon me, the feeling of ease , grace and a profound peace dissolves all anxiety, discordant thought and tense emotions, even before she speaks her words of compassion and wise guidance. I melt in the pure bliss of her clearly evident blessing regard. Thus the words of wisdom she speaks so quietly , yet powerfully , are not merely heard, but felt, deep in my heart , to fully anchor inside me , and remain ,long afterwards, soothing, healing and guiding me to make choices , based on her gifts. This brings me such a wondrous knowing , that my trust , in this blessing guidance, has , indeed, led me to make much better choices , in my thoughts and actions, while soothing my emotions for days and weeks afterwards. I have absolute confidence in the authenticity and integrity that Emma brings to her gifted healing service. I highly recommend her to anyone seeking counselling , and guidance as to the most wise way to move through and beyond any emotional and mental constriction or blockage . Emma is truly a divine blessing conduit.
Opening hours
- Sunday
- Closed
- Monday
- 10:00 - 17:00
- Tuesday
- 10:00 - 17:00
- Wednesday
- 10:00 - 17:00
- Thursday
- 10:00 - 17:00
- Friday
- 10:00 - 17:00
- Saturday
- Closed





